The word plyo is derived from the Greek word pleíōn, which represents progress and transcending the current level. For me, it symbolizes the choice to transcend boundaries in your life.
My vision is simple: helping people move forward with purpose. We do this by creating the right conciousness and putting in the necessary effort for a healthier future. Taking back control of your health and personal growth, within your own potential. That is what it is all about.
I believe that mental and physical progress are linked; one is essential for the other and vice versa. To be challenged at the right level is essential.
