The goal-setting consultation is an opportunity for you to explore your aspirations and gain clarity on your fitness and nutrition objectives. During this one-on-one session, i will guide you through the framework you see beneath. At the end of our videocall, call or texting consult (whatever you prefer) you get a filled in detailed template with what we talked about.

What to expect?

During the call we talk about your goals, what drives you to reach them and what aspects you need to watch on your journey. We go thought this detailed framework that i set up. The session can take from 15 till 25 minutes.

If you are ready to stop procastinating and set some goals for yourself, email me at dave@plyolife.com to book the session.